02 / Protein rescue
A goal from your care team.
Food ideas from us.
Enter the protein goal you established with your healthcare professional. Explore practical food combinations to work toward it—without us prescribing a target.
Food decisions, made easier
Less thinking.
Better eating.
On a GLP-1 and nothing sounds good? Meh. helps you find realistic meals for your appetite, your time, and the energy you actually have.
Start with limited daily searches on the free tier.
Some days, simple wins.
Five minutes. No cooking. Still a meal.
Your preferencesYour appetiteYour next step
Our promise: support, not pressure.
Allergies and exclusions matterNo prescribed protein targetsNo diet guilt. No perfect meals.
A little less effort
Meet yourself where
your appetite is.
Not another diet tracker. Just practical help with the next meal—and the one after that.
01 / Fix my next mealNothing sounds good?
Nothing sounds good?
Start there.
Tell us what feels manageable. Get three realistic suggestions with quantities, simple instructions, preparation time, substitutions, and estimated nutrition.
What feels doable right now?
A preview of the questions we ask
TextureCold & crunchy
TimeUnder 10 minutes
Cooking energyAbsolutely not today
Preferences, allergies, disliked foods, and equipment help shape your options. Always verify ingredient labels.
A goal from your care team.
03 / Weekly food planner
Found something that works?
Put it on repeat.
Save favorites to a seven-day plan, swap meals when your appetite changes, and turn your choices into an editable grocery list.
Keep it simple
Start small. Find your rhythm.
The free tier includes limited daily meal searches. Planned Premium subscriptions are $14.99 monthly or $119 annually, with subscription management and cancellation from your account.
Check the available plans below before subscribing. Personalized coaching is not included.
Free
For individuals getting started
$0/month
- 1 workspace
- Up to 3 team members
- Basic analytics
- Community support
A few things to know
Food support.
Not medical advice.
One meal at a time
You don't need a perfect plan.
Just a doable next meal.
Let’s take one decision off your plate.